May 7 and 8, 2020- Day 4 and 5- Great instead of High Expectations

May hello,

two very busy days and my hopes got up a little bit with a possibility for a collaboration. There is an artist I met last year and she invited me to participate to a collective project. It seems good and this person is trustworthy, I think.

So, I put myself to work for it.

Let’s see how it goes.

I was so excited to work on something creative and inspiring again!

Almost afraid to raise my expectations for fear of disappointment (what I learn in CBT).

Barnes And Noble Flexibound Classics: Great Expectations by Charles Dickens

May 2, 2020- How to stay Open-minded in lockdown- Josef Albers

Hello May,

how do we stay OPEN in lockdown? Artwork, could be the answer! This is the work “Open” by Josef Albers from the free online collection of the Guggenheim museum. Let’s take a walk there.

Saturday almost morning, and after my second coffee and finding the right recipe for lunch, I get back to a busy weekend. I am going to mark some papers, so all my attention and focus is needed.

Have a nice Saturday also, whatever you do!

 

Open (b)

Josef Albers, Open (b), December 1940. Oil on Masonite, 19 7/8 x 19 5/8 inches (50.5 x 49.8 cm)

December 2, 2018- Love oneself ritual, Day 2

Welcome December,

Christmas month! How do you keep up with a loving oneself ritual in challenging times?

To begin with, by keeping our eyes on the target.

I need to be in shape for interviews mid-December, and mid-January.

How do I do that when I need to move out of my place and find a temporary solution until I have answers?

Well, by getting coffee in a beautiful place.

I also got a nice compliment from one of the waitresses for my outfit.

Rather nice.

How about all the things in my to-do list, starting from a place to stay for three days when I move out on Wednesday?

Image associée

October 8 and 9- Bounce big days 21 and 22- Life as a hop on hop off bus

Hello October,

I am looking at my posts since I decided to Bounce Back, and I need to congratulate myself for doing a very good job.

I have come back to London, overcome, or almost a feeling of sadness due to family issues back to France, financial and others.

At the same time, I catch myself here and there, feeling a bit down, tired or overwhelmed. So I need to boost myself a bit more.

Eat well. – More fruit and better breakfast in the morning

Ask for help on practical questions that get on the way.

What if we use the metaphor of a hop on hop off bus for our lives? Let’s say that the bus is our inner self, and maybe the people we are connected with: some hop on and hop off during our life time.

There are beautiful things to visit, we can hop off ourselves and then hop on again with more energy and dreams.

What happens if we have an unpleasant or difficult experience somewhere? A waiter is insulting, we don’t like what we experience? We can hop on again and take the time to digest the experience.

Something new is coming our way.

Because actually, we are on the move.

Constantly.

The earth is moving and we move with it!

So whatever is bad, will pass.

Some good things pass also.

But others will take their place.

And yes, we can even take a nap on the bus!

September 23, 2018- Bounce Back Big day 6 and 7-Sunday blues and Monday Motivation

Hello September,

I applied for one or two positions, decided to camp at a café and write, but the blues were here to haunt me.

All these things, people who don’t like my behaviour, insecurity, instability and insanity: how to find some space away from it and have some fun?

Because if we don’t have fun, what on earth are we doing here?

The birds sing, the bees whatever, the … I need to find the song that explains it all very well.

In other words, first we need some fun and then, we can be responsible.

Or maybe I say so because I don’t have children to take to school and who would suffer malnutrition if I forget about feeding them.

A friend of mine told me today that those who can forget practicalities are the children. Anybody else, even the richest on this planet have to deal with them. So, if you grow up you get attacked by the practical side of life.

September 22, 2018- Bounce Back Big, day 5- Saturday morning coffee

Hello September,

so, continuing on my networking resolutions, I contact more people than usual, asking them for advice, ideas, insights; starting from those I think they can bring some light and continuing to practically everyone I know.

The thing is, to know how to make the difference between what is useful and what is not: I would say, start with the advice of those who seemed to be where I want to go; and then go everyone else, and finish with my gut feeling.

There is something I can do better, or if I do things so well, did I make that known to anyone? Am I waiting to be discovered hiding?

First, I need to wake up.

So, a cup of coffee is a must

https://www.inc.com/geoffrey-james/why-introverts-should-drink-more-coffee.html

 

September 19 and 20- Bounce Back Big day 2 and 3- remember to have Fun!

Hello September,

so, after a moment of morning stress, I breathe deep and look into the advice I got on what to do when stuck in a rut, or when in need of miracle solutions.

I started contacting people I know, and the first one has given me an idea I never thought about: apparently, I might address myself to the wrong people. He kind of lifted my spirits, saying that I have a strong profile. And he would be willing to act as a mentor.

After that, I went to a seminar, a sort of “how to” teach art students.

Very helpful.

How about today?

Well, I feel kind of overwhelmed with the things I am to do.

This is not helping.

So I am going to a seminar in the afternoon, and I take something else from my list of things to do:

“Go explore and have fun. Get those creative juices flowing. You will be surprised how motivating it is to just get out”.

I honestly don’t remember who said that, but I send virtual thanks and hugs.

It seems very appropriate.

So, no matter what the urgency, the emergency is to have fun.

Fun emergency, and deep breathing!

August 27, 2018- 50 things to find inspiration for 50 days, Day 1

Hello August,

I was feeling a bit stuck after summer-nation, my goals in suspense and my romantic life also floating, that I decided to try 50 things for an inspiration, one every day.

In this way, I want to take a distance from everyday concerns.

So, after going online I read, “get lost in beautiful nature photos online”;

ok, let’s do that: for this, I think directly of bloggers

Randal in https://dalocollis.com/2014/03/06/dreams-between-dusk-and-dawn/, and https://wordpress.com/read/blogs/65027478/posts/4773for their inspiring nature photos!

And for inspirational quotes with beautiful nature pictures, Eddie Two Hawks

https://wordpress.com/read/blogs/16266547/posts/15642

🙂

Résultat de recherche d'images pour "national geographic picture"

A National Geographic Tour of Interesting Bridges Around the World (8 Photos)

 

 

March 5, 2018- Making a Choice to be Strong

Hello March,

You arrived covered in snow, and I am just opening up reluctantly, as I am someone from the South, not used to these temperatures!

I need a Miracle, and loads of Good Luck, because clearly, the task I have seems Herculean; and I feel ready to hibernate instead of going faster and becoming more effective…

So, what is your advice?

Go and enroll to the gym?

Yes, ok.

Anything else?

Go kiss someone

Like who?

Get out in the street and kiss the first person?

Yes, why not?

Do something spontaneous and crazy

I am doing that most of the time, and then I am afraid of the consequences.

Yes but doesn’t it feel good?

It does; so I will…

What if I puss away the people around me?

You will make space for others who are closer to you

Ok, how about going to the hairdresser?

That would do…

I would like to be in touch with other creative people

Then what are you waiting for?

How about reinforcing your strengths instead of working on your weaknesses?

That’s a good point…

It could take less time…

How about getting yourself a prize?

And helping out someone else?

Thanks March, that seems helpful 🙂

February 12, 2018- Emailing myself to sleep ;-)

Hello February,

how is it possible that tasks multiply when you are approaching a deadline? But so do people who help, appearing out of the blue!

Things change, but somehow, I have an irrational feeling it’s going to be fine!

For the time being, it’s practically midnight and I have another email to send 🙂

Or two, I will also email myself to go to sleep!

https://www.trendhunter.com/trends/fairytale-sheets-bedtime-stories-project