September 28-30, 2018- Bounce Back Big days 11-13

Hello September,

you want to know if I have been doing something to go in the direction of my dreams?

Well, on Friday, I send an application, not with much conviction, to be honest.

On Saturday, I contacted a friend who is a coach: I thought I needed an outside opinion.

I am waiting for the budget to see if I can afford it right now.

How about some psychological support?

I would take some, with pleasure: as long as it’s free and quality.

So?

Any news?

After taking half the day off, I started to panick.

Then, I read about being master of my emotions and thoughts.

It’s the only way I can go forward. But on the other side, accepting and feeling compassionate of myself for not always being on TOP, it’s also important.

Yes, I am a weak human being.

I am afraid, and I don’t know if I have succeeded my goals.

Plus, I have put some family members in danger with my big projects, I asked them to support.

So, now what?

If I start punishing myself, is this going to help?

No.

Yesterday, when I was wondering in central London, feeling bored, I realized something.

I might invent some problems because I don’t want to deal with a basic question:

Where can I do something creative, feel at home and live from it with similar-minded people ever after?

Maybe there is one way to find about that:

If I suggest something that others might also want to follow 😉

If not, at least I will feel free to do what I want

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September 26 and 27- Bounce Back Big days 9 and 10- by taking a step back

Hello September,

I have taken a step forward yesterday on seeing that I was good at something I thought I sucked: communicating my ideas to other people in an oral presentation.

Actually, I had the courage to present for people who are experts in the field, and they liked it, although there are always things to work on.

After that, and a meeting with an administration that always takes a lot of energy, I continued with hot chocolate and wandering around London in Covent-Garden. Responsible or not, it seemed like the thing to do. Instead of applying for a job I bought myself a new agenda.

Kind of irresponsible I would say.

Yes, but I kind of needed it.

And I feel like needing a rest today, slow down and do something to reinvigorate myself.

Starting from a fruit smoothie.

And continuing with anything nice

image

 

September 25, 2018-Bounce Back Big day 8

Hello September,

morning coffee out, and getting back to the BBB list, or how not to sell myself short: doing something that is going in the direction of my dreams not that of others;

What would that be?

Hmm, I need to contact the people at the gallery I am to be associated to;

how about discovering something new?

I just participated on a Facebook debate on the meaning of being a hero.

Does it count?

So, contacting a new person and doing something new and exciting!

https://www.lifehack.org/articles/lifestyle/30-new-things-today.html

September 23, 2018- Bounce Back Big day 6 and 7-Sunday blues and Monday Motivation

Hello September,

I applied for one or two positions, decided to camp at a café and write, but the blues were here to haunt me.

All these things, people who don’t like my behaviour, insecurity, instability and insanity: how to find some space away from it and have some fun?

Because if we don’t have fun, what on earth are we doing here?

The birds sing, the bees whatever, the … I need to find the song that explains it all very well.

In other words, first we need some fun and then, we can be responsible.

Or maybe I say so because I don’t have children to take to school and who would suffer malnutrition if I forget about feeding them.

A friend of mine told me today that those who can forget practicalities are the children. Anybody else, even the richest on this planet have to deal with them. So, if you grow up you get attacked by the practical side of life.

September 22, 2018- Bounce Back Big, day 5- Saturday morning coffee

Hello September,

so, continuing on my networking resolutions, I contact more people than usual, asking them for advice, ideas, insights; starting from those I think they can bring some light and continuing to practically everyone I know.

The thing is, to know how to make the difference between what is useful and what is not: I would say, start with the advice of those who seemed to be where I want to go; and then go everyone else, and finish with my gut feeling.

There is something I can do better, or if I do things so well, did I make that known to anyone? Am I waiting to be discovered hiding?

First, I need to wake up.

So, a cup of coffee is a must

https://www.inc.com/geoffrey-james/why-introverts-should-drink-more-coffee.html

 

September 21, 2018- Bounce Back Big day 4- feeling sleepy and acting despite it

Dear September,

I have two options: deal with my mess, which seems to increase exponentially, or to work towards an issue that will fix this mess. I have followed the second strategy, pretending not to see the foundations eroding… hoping in a crazy way that when the old will collapse the new will be strong enough to support me…

Am I right or am I right?

This kind of strategy can only be winning because there is nothing to come back to.

So today I continued a bit in both fronts:

I met with a friend, and I also met colleagues, bank employees and civil servants.

Some to ask expansion questions, as to how to enable my megalo projects to flourish.

Others for boring but essential every day staff: how do I get myself out of a rut?

While I prepare for an interview.

In the meanwhile, I take a cup of tea and I wait for the sleepiness to evaporate.

Have I done anything new?

Yes, I have contacted much more people than usual.

September 19 and 20- Bounce Back Big day 2 and 3- remember to have Fun!

Hello September,

so, after a moment of morning stress, I breathe deep and look into the advice I got on what to do when stuck in a rut, or when in need of miracle solutions.

I started contacting people I know, and the first one has given me an idea I never thought about: apparently, I might address myself to the wrong people. He kind of lifted my spirits, saying that I have a strong profile. And he would be willing to act as a mentor.

After that, I went to a seminar, a sort of “how to” teach art students.

Very helpful.

How about today?

Well, I feel kind of overwhelmed with the things I am to do.

This is not helping.

So I am going to a seminar in the afternoon, and I take something else from my list of things to do:

“Go explore and have fun. Get those creative juices flowing. You will be surprised how motivating it is to just get out”.

I honestly don’t remember who said that, but I send virtual thanks and hugs.

It seems very appropriate.

So, no matter what the urgency, the emergency is to have fun.

Fun emergency, and deep breathing!

September 18, 2018- How to bounce back big in 30 days, day 1

Hello September,

I am back to London after a home town stay to face issues from all over: parents health, job, money, debt etc. So, how do I bounce back and stay on top of things?

I breathe.

After breathing, I look for advice.

All the people I know and I ever met.

One by one.

I also read it’s handy to have a precise story about myself, something like a condensed CV with where I want to go.

And precise question for mentors

Let’s see how it goes

Will I write every day for 30 days?

I will bet with myself

And I also offer two reading suggestions

I also decided to help someone with advice, I am actually quiet good with chaotic situations 🙂

Free eBook - Bounce Back BIG

The Nicomachean Ethi...

September 10, 2018- Staying stuck or moving forward- September Inspiration

Dear September,

so how do I move forward when I feel overwhelmed and stuck?

Apparently, I need to look in the opposite direction, towards my goals.

And change my vocabulary.

I am feeling ready to bounce back. This is a good spot to start for a wonderful bouncing opportunity.

I am feeling ready for a nice cup of coffee or a fruit juice.

And then I will see.

After the juice I will write down 10 new ideas and I will take action in one of them;

How about that?