I am looking at my posts since I decided to Bounce Back, and I need to congratulate myself for doing a very good job.
I have come back to London, overcome, or almost a feeling of sadness due to family issues back to France, financial and others.
At the same time, I catch myself here and there, feeling a bit down, tired or overwhelmed. So I need to boost myself a bit more.
Eat well. – More fruit and better breakfast in the morning
Ask for help on practical questions that get on the way.
What if we use the metaphor of a hop on hop off bus for our lives? Let’s say that the bus is our inner self, and maybe the people we are connected with: some hop on and hop off during our life time.
There are beautiful things to visit, we can hop off ourselves and then hop on again with more energy and dreams.
What happens if we have an unpleasant or difficult experience somewhere? A waiter is insulting, we don’t like what we experience? We can hop on again and take the time to digest the experience.
Something new is coming our way.
Because actually, we are on the move.
The earth is moving and we move with it!
So whatever is bad, will pass.
Some good things pass also.
But others will take their place.
And yes, we can even take a nap on the bus!