April 15, 2020- Do we matter in a Covid19 lockdown period? Dance, concentrate, act!

Hello April,

here are we, the lucky ones, working from home, because others are not well and others have to risk their lives more often and we are so grateful for that …

How do we concentrate when times flies, uniform and external boundaries are no longer there to place a limit?

As artists, or writers, we know something about it…

I find it hard to concentrate the last couple of days… having also a feeling of powerlessness to act in a meaningful way.

What if it were not the case?

Planning and sticking to the plan could be a way to tackle this.

Finding also time to connect and to take action -using social media or other forms- diffusing information from health authorities, funding in our limited way meaningful initiatives…

such as the research on the vaccine and the cure of COVID-19

And then go back to our everyday tasks and act act and act again again and again!

And most of all, Dance, Dance and Dance!

At home, in our room, corridor, stairs!

Because dancing is sooo good for our brains!

https://www.psychologytoday.com/us/blog/the-athletes-way/201310/why-is-dancing-so-good-your-brain

 

8 Benefits of Ballet

 

September 10, 2018- Staying stuck or moving forward- September Inspiration

Dear September,

so how do I move forward when I feel overwhelmed and stuck?

Apparently, I need to look in the opposite direction, towards my goals.

And change my vocabulary.

I am feeling ready to bounce back. This is a good spot to start for a wonderful bouncing opportunity.

I am feeling ready for a nice cup of coffee or a fruit juice.

And then I will see.

After the juice I will write down 10 new ideas and I will take action in one of them;

How about that?