May 17, 2019- Update from my hometown and how to upgrade myself

Hello May,

yes, I have promised myself to write daily here, and I have almost succeeded, in the sense I have been using more traditional methods: paper and pen.

So, what is going on for me? I am at the nearest café, where I try to concentrate despite the music and talking. Writing from my parent’s place is tricky because I get interrupted by real life.

I feel I need energy and a sense of orientation.

Tonight I am to go to a local theatre with fellow artists, and before that, I need to focus.

Next to me, two retired people reading their newspapers.

Another possibility to join a library but I am not sure if it is worth driving or taking public transport for this.

I have bought a book on specific actions to take in my field, and then I contacted a potential mentor. In the meanwhile, my time is a scarce resource, I need to use in the best possible way 🙂

So, how do I use this time to take myself to the next level of the game?

How about romance?

Is it in the stars these days?

How do I upgrade myself?

A cup of latte

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May 3, 2019-21 days for results- day 1

Dear May,

I have 21 days to fulfil my purposes. Starting from today, after a latte. I have received a negative answer from a job application I was interested in. And then, here I am, again, after having overindulged in cookies and cake during the last weeks, after an Easter and May 1st.

There is something to do, so let’s do it right away. I feel again that I have been running behind something that is escaping. I might have tried in the wrong way. How would I concentrate?

I probably need some help and a change of strategy.

Let’s see what is the recipe for a miracle creation in May.

Le printemps est là !

https://www.rtl.fr/actu/insolite/equinoxe-de-printemps-l-hiver-se-termine-le-20-mars-en-2016-7782451783

April 22, 2019- A 30-day challenge- Day 1

Hello April,

I am looking for a 30-day challenge to try, and waking up early, at 5.30 today is the first step. So, here I am, breathing in and out, deciding on ways to be more present and productive.

To begin with, I am having coffee and some fruit.

I take myself out.

The sun is shining.

It will take my sleepiness away.

I read that it’s important to write down things you are to do.

And then spend 15 minutes with the easiest task.

Next step, the most difficult task for 35 minutes.

That’s where I am right now.

Finishing something I have been writing.

🙂

new habits

 

April 15, 2019- How to embrace the present moment and self-esteem

Hello April,

you are special because I have started my blog in April five years back. I was looking to go away from home and I tried pretty much many things. There are fears and all sorts of other things to leave back.

But at the same time, I realize I can face my past and all these things that scared me are no longer there. Or they are, but I have a different way to look at them.

So, in a way, it was important to be back. To the beginning.

To feel pride in all the things accomplished, all the struggles, all the loving relationships, all the times I bounced back.

I have so much power, so much control in how I shape my reality.

This is a famous psychologist’s pyramid of human needs, and although some of them are more vital at a certain point, it feels like we need to satisfy all the levels for balance.

By User:Factoryjoe – Mazlow’s Hierarchy of Needs.svg, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=7964065

April 5, 2019- Celebrating 5 year Blog-Anniversary!

Dear April,

do you remember? I started this blog five years ago, with the intention to write a post-a-day for three months. I was facing a crisis in my personal and professional life: horrid wannabe boss, finances, relationship, instability.

Where am I today? In my home town, with my ageing parents and the cat, where I was afraid to end up if my projects didn’t succeed. And guess what? It’s not as bad as I thought.

Because I might have put up with things out of fear. The fear that if I fail this and that, I might be cast back to where I was at the beginning. A kind of snakes and ladders game.

And guess what? I am not the exact same person. I took risks, huge risks and I failed some of them, for reasons also independent on my effort.

But despite the fact that I didn’t get the funding, that I overworked and I spent all my economies, despite the fact that a member of my family had health issues and I had to go home for a while, I am confident about the future.

I have plans, dreams, and most importantly, I am working towards them.

So, from my place, whatever it is today, I am working towards the next step.

And everything learnt is a profit.

If a snake has swallowed me, I can still take a ladder because I know I can!

Thank you dear blog and dear blog-friends with your wise comments for helping me realize this!

Image associée

https://www.microsoft.com/de-ch/p/snake-and-ladder-game/9wzdncrcrsq2?activetab=pivot:overviewtab

March 27, 2019- Writing every day as a habit

Hello March,

writing on paper, writing online, and mainly producing something we can communicate to others; isn’t that important?

Isn’t it important to create energy? Words are a form of a code of feelings and ideas, actions, they produce an effect when you know the code well; and when the recipients of the code are also able to decode it.

https://www.thecitizen.co.tz/magazine/success/How-to-stay-focused-on-your-writing/1843788-4936070-galwwjz/index.html

 

February 8, 2019- Taking another chance in Manchester

Hello February,

today I am waking up in Manchester, the first time I visit the city, do you believe that? After waking up and the second cup of coffee, I am preparing a presentation and a meeting with my future employers 😉

What is the weather like? Some wind and occasional rain, but this is not preventing me from visiting the City Centre before!

manchester

https://manchesterlestonnac.wordpress.com

February 2nd, 2019- Raising mood

Hello February,

do you have any tips to raise your mood? I guess a mood has the right to go in one direction or another, and something might trigger it to go into a place I don’t like.

I might think, actually, I have been there before, and it wasn’t helpful. When things I don’t like happen, maybe there is a reason. And after all, yes, some rejection can hurt because it reminds me of other times. And it’s like, maybe it’s me.

But I have seen in the past that this is not true.

I can change things. And go to a place I love.

Instead of taking it personally, I can see what happened and analyze the situation.

So, yes, my objective is to understand what happened in my last effort.

Have I learnt anything from the experience?

Who do I ask for help in order to get it next time?

Boosting happy mood with favorite songs. Relaxed charming european female student in colorful clothes, raising hand with

 

January 28, 2019-Back to London!

Dear January,

I am to go to London for a presentation of my portfolio, and I am looking forward to it!

Of course, my feelings are like a hot boiling pot; there is my presentation to take care of and my inner self to expand: let’s go out there and shine!

Some everyday preoccupations have stressed me from time to time, but bottom line, I realize I have always managed to find my way.

I am making my suitcase and my parents’ cat is looking at me puzzled: where to?

Let’s see how it goes!

London, I am coming!

london, map, and england image

November 26, 2018- Love Ourself 30 day ritual, Day 1

Hello November,

while bouncing back, I am starting a Love Ourself 30-day ritual, from today. So, that means doing one thing a day that shows appreciation.

Good Nutrition, taking care of our body and beautifying it, exercise, loving relationship to oneself expressed in concrete actions.

First things first, I realize I need a body lotion because I have forgotten to buy one, and yes, my skin needs it.

Also, being relaxed is a MUST.

I happen to have some things bothering me, and I am losing my calm from time to time.

How do I react to this?

To begin with, problems or impasse are not usually what they look like when you take a distance.

How to do this?

Going for a walk, observing people, animals, trees.

How am I doing in the job sector?

It looks good, though I will have confirmation after December 13.

I also need to answer if I can commit to a new home.

Right now my finances are a bit tight.

What do I do in this case?

Pray.

And go around everywhere.

And talk to anyone who might have an idea.

And change to a growth mindset.

After all, the only reason for being where I am will be to continue growing.

And I also need a moisturizer for my brain

 

Shea Butter Rich Body Lotion