July 10, 2020- Day 2 out of 66 for new habit

Hello July,

what, I forgot to tell you which habit I am aiming for? Indeed, I practically did. Should I count day one again?

So, here I am again this morning, in my parents’ home in the South of France, having my morning coffee and journaling.

I mean to feel deserving for good things and doing one thing for myself every day. Feeling so overwhelmed and guilty that I am not answering everyone’s demands in perfection doesn’t take me very far.

So? Feel that I deserve a holiday, and taking care of my hair, style, maybe stopping some chocolate and coffee? Hmm, I will go back to 70% or more chocolate and eh, I have two coffees in the morning. Make it one?

Deserving the best for us, and forgiving ourselves for our mistakes, celebrating our accomplishments.

https://beyoutifulliving.wordpress.com/tag/i-deserve-the-best-and-i-accept-the-best-now/

 

July 7, 2020- 66 days for a new habit- day 1

Hello July,

I am at my parents’ home, in the South of France, with some online work, and not much private space.

I feel a bit overwhelmed with all the demands made on me, by others an myself, whereas I feel being slowed down by the temperature rising.

Or I am just a bit tired and demotivated.

And still, this is a time to get a promotion.

I feel it in my heart.

But I might need to move and take some action instead of lingering in a semi-sleepy state.

Trees blossom and then the flowers are gone, leaves grow and they fall. There is a cycle of movement, even if we don’t do a thing. But if there is such a thing as a deliberate action, how do we know when to act, and how, to bring a positive change?

Eat well, less dessert and more vegetables and fruit?

Exercise, I do.

I might need to add a very motivating objective and go for it.

https://www.awai.com/2018/01/how-to-build-a-habit-and-make-it-stick-for-good/

July 4, 2020-Inspiration from Hamilton musical

Hello July,

Freedom is so important, to be, to feel, to write, to breath, to become!

A tribute to Independence Day, and to Independence from anything that holds us back, to become our fully developed selves, in respect for others who also are in their development path.

After slowing down for the second part of June, I realise it is important to be and feel authentic, going in the direction that inspires us and respecting who we are.

What kind of new habit to start in July?

Journaling everyday, and going back to fiction writing.

Reading literature,

Writing Poetry

Finding time and making space to be, feel and look our best!

Smiling to ourselves in the mirror every day,

We did it!

Some inspiration from the musical “Hamilton” : Hamilton-poster.jpg

https://theconversation.com/hamilton-the-diverse-musical-with-representation-problems-141473

June 15, 2020- How to restart and recharge energy

Hello June,

what a start we had! Kind of intensive, with a lot of things to finish which I did, and I am thankful about it.

On the other side, I feel a bit low on energy, tense, bad hair, etc. And there are still many things which need my attention, with people having different demands (from my parents, the cat, my colleagues, random neighbours, … etc).

And still, these others are here not happy about something… and I feel guilty for not satisfying all these agendas.

What to do to restart and recharge my energy?

Well, having some sleep and me time is important.

Shut the noise out.

Everything which is not rest, is noise in this case.

Then, feel I deserve accolades for such a good job the last months, and give myself credit, to begin with. It has been kind of heroic to navigate through these complicated times in such an efficient way.

So, instead of guilty, I am to feel proud.

And offer myself something I really like: a fruit juice?

Fruit Juice Versus Whole Fruit; Which One Should You Choose?

 

June 3rd, 2020- And yet, another deadline for today!

Dear June,

yes, I have another deadline today! Let’s say that in order to submit a chapter, I put back my everyday job and I am the last employee to finish their assignment at the last minute (well though).

So, getting at least 6 hours sleep to have a clear brain and getting back to work…

Let’s do it!

We can do it! Free Vector

June 1st, 2020- I did it! Finished writing on time!

Welcome June,

amazing to start the month with a feeling of completion… of a chapter. I was happy, and then I had time to stress for a next deadline: the marking I postponed and need to finish by June 2.

Well?

Yes, I have had two “plaques de chocolat”. And yes, it helped.

A cup of detox tea will be the next step.

And a fairy tale to go to sleep.

And wake up too early tomorrow.

But still, I’ll take the end of the day to celebrate: Today!

May 31, 2020- Productive Sunday :-)

Hello May,

a lot of things happened while you were around, have you noticed? But it’s not the moment to contemplate since I am writing and finishing TODAY.

Hang around there, I will get back to tell you how it all went.

Having a meeting with my editor in a while.

Yes, a virtual one 🙂

7 Ways To Make Your Sunday Productive for Best Week Ever

7 Ways To Make Your Sunday Productive for Best Week Ever

May 29, 2020- Being productive with a deadline: Tomorrow

May, hello,

have you ever. had deadlines? Yes, you are leaving us in a couple of days. But, guess what: I need to finish a small article by tomorrow.

When a deadline is so close, it somehow mobilises every part of me. How about you? There is a notion of fear and panic, freezing, staring at the paper, or the computer screen. Unable to move. That’s what our ancestors might experience from time to time in front of a mighty predator.

How about fight or flight?

There is no flight possibility.

Fight is the only way out.

So, let’s go for it!

I am having a piece of chocolate to lift my spirits and move instead of staring.

One word at a time makes the page full.

Have a nice and productive day!!!

https://www.huffp

free writing classes

ost.com/entry/deadline-writing_n_6425108?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAADr1zKxu-0sBGMGv-i92JrlKt0zXsuEH0Ko1Yt53w66oUlIDt-bGHvh7TnktmlSDsvsmjaDVWAxVOcsQ9O36qxgQf1n3O1UXIqkC695kQDPu5VxZestQ-l8Ff1WTlQKgiX-KtdcxNfB4NtkNwBrIuJD7MyYFDABA3kVbW2u7U0Bb

 

May 23, 2020- Accelerating from home!

Hello May,

big part of spring has been spent in my hometown and in my parents’ home with the cat. It felt better to isolate with them and get back a glimpse of my childhood, childhood tv series and reads.

And this time, being grateful just to be with everything else being closed.

On the other hand, when everything was closing down, it seemed that I was accelerating.

I almost finished some manuscripts left a while ago.

Ok, I also had a rejection.

But there are also some opportunities in the horizon.

Got back to my novel.

Finding a way to be creative in the present, might be the best thing to do!

Everyday Creativity - Home | Facebook

 

 

 

May 18, 2020- Transforming guilt to creativity

Hey, May,

how is it going? I am prone to feeling guilty because I don’t fulfil everybody’s demands, and all those I ask of myself.

But this is just a trap.

Why would I fulfil everything in the first place?

Because it’s my job and I am payed for it?

Or because I am a daughter, a partner, a sister, a …?

Hmm, let’s start from the job. It seems that even if I work most of the day, there is more to do. How about pleasure? It would have to be through my job because there is not much left outside. Ok, there is the cat. My parents’ cat.

So maybe, I need to start from doing something nurturing and fulfilling for myself. And then, when I am satisfied, I become productive. How about that?

And instead of waiting for something to come, I put myself to writing again. Creative writing. Because writing without adjective, is what we do when we email people.

Being creative, that’s what I need not to feel guilty to myself!!!

Let’s allow ourselves to be creative!!!

https://www.wikihow.com/Be-Creative

Image titled Be Creative Step 2