May 28, 2018- Visualisation

Hello May,

I have heard about visualisation, and to be honest, I might have tried it, but in a not very serious way. I decided to get myself into it, and even find a vision board. To be serious with that.

So, I am buying a vision board online and I am putting myself to it.

I will try anything I have read or heard of, to see how things go.

I also took an online.

A new book.

And the firm decision to wake up at 5.30 in the morning.

Anything else?

Like for example, ways to relax and have fun?

Date? Something almost forgotten in the long winter nights?

Breathing in and breathing out.

Take care of my chi.

Stop carrying all this weight around me.

What if I just arrived where I am now, without any other thought?

What if I saw everything around with fresh eyes?

Let’s try that.

Résultat de recherche d'images pour "fresh eyes"

https://www.ivalua.com/blog/looking-procurements-assets-fresh-eyes/

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February 5, 2016: Day 8 of 60 day challenge-Building bridges to a new self

My dear February,

so yes, I am expecting any time a miracle, a force that will transport me to another dimension, another reality. Something that will put me in orbit and will accelerate movement in the direction of happiness.

I was reading a text of someone who was explaining how she stopped a habit, smoking. She had to visualize a new self who would be cool without the cigarette and the cup of coffee which goes with it. Because the old habit brought a considerable part of pleasure. So the new one should somehow bring even more pleasure. Despite some disturbance at the beginning.

Ok. How can I translate this into a positive change?

Should I visualise myself after my quantum leap? What does it look like?

How does it feel like?

Well if feels like being at the right place, at the right time, for the right reasons.

Feeling fulfilled, and interacting with other people I love to do something we love. Something beautiful and meaningful. Enhancing life in this planet. Having fun together.

Just to give you a hint 😉

La visualisation est bénéfique afin que l'enfant puisse utiliser son cerveau grâce à l'imaginaire!

http://www.educatout.com/activites/detente/la-visualisation.htm