September 8th, 2021: Respecting our rhythm

Hello September,

Yes, I am in London again where everything is fast, and people are slowly but steadily going towards their pre-pandemic life styles; with precaution, vaccination and masks in the underground.

I still feel stressed, after living with my parents in our village at the South of France. It sounds idyllic, but with the lockdown and my mum’s health issues, it was difficult to keep the balance.

So, here I am, and I feel like a real holiday is in order: the kind of thing where you allow yourself to just BE, living fully in the PRESENT and admiring the birds, the food, the beach, each other, etc…

Without any form of guilt:

Rest and healing is not a luxury it is a necessity!!!

Holiday, here I come!!!

Brighton seafront looking west from Brighton Palace Pier

February 26, 2017- How to expand Time: speed up by slowing down

Hi February,

apparently Hermione Granger received a gift in order to expend time in one of Harry Potter’s books, but is there another way?

So that I feel relaxed and people come to me and say when did you do all these things? You are in advance and so productive! You have Time for fun and Time to work. And all this with a smile. It is as if your day had twice as many hours and in the end, you are calm, full of energy and happy.

That is what they would say.

Now how do I get There from Here?

Here is some advice I found googling this topic:

http://www.huffingtonpost.com/gabrielle-bernstein/meditation_b_4432223.html