to begin with, I need to go to the supermarket and get some vegetables and fruits. As healthy food as possible!
Decide if I will go to my work’s gym or close to home and just get enrolled!
Eh, decide about my future self?
I could be less associal, and let some people in to my life. Focusing on work is nice, but still, it’s a bit lonely.
I have a sense of direction, goals to achieve, but why do I stress up in the middle and doubt myself? Why even think about myself in the middle of action?
Three skills I need to develop. What about not being stressed in the middle of a challenge? I might have more in the future if i take up responsibilities.
Concentrating easily to finish my writing? Use deadlines?
Anticipate positive social interactions?
after my first week in my new job, I feel like I am asked to do a lot, and I am a bit behind. Probably because this is part-time, and I have another objective that also requires dedication and focus.
And in all this, I caught myself doubting and feeling discouraged and stressed-up.
Memories of times when I wasn’t on my top came back.
It felt as if I don’t play enough.
How do I dissolve this negative self-talk?
By making every moment enjoyable.
By taking other people on the ride with me.
I have reversed tendencies many times.
By eating more healthy food.
More and better.
All these fearful ideas are my past self conceptions, based on other people.
Do I want to take them over?
How about having a definition and imposing it?
But still, respecting other people’s needs.