December 7, 2017- Focus-ing and energy

Hello December,

I am recovering after moving in to a new place and I woke up wondering how I will recharge my energy.

Instead of thinking whatever, I can breathe and do the things I really like 🙂

http://introvertrecharge.com/manifesto/

https://www.prevention.com/mind-body/emotional-health/8-ways-to-recharge-your-energy-and-your-spirit/slide/7

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July 28, 2015- Energy recharge

Hello dear July,

you feel it also, don’t you? When stores close down for holidays and you see people dressed in casual, summer clothes. It smells like vacation. All the most if you have been working seriously the last period. But still, what do you do for a refill of energy just before?

Here are my morning solutions:

take half the day off (if the whole day is not possible)

plan holidays imagining myself on the seaside

having a nice “pain au chocolat”

preparing to go out with friends

walking around in Paris

Energy boost diet

http://www.bodyandsoul.com.au/weight+loss/diets/energy+boost+diet,19423