March 29, 2016: day 39 out of 60 challenge day-Detox Tuesday!

Dear March,

after the excitement of my first book launch in my French village, and all the Easter chocolate, this is the day for a serious Detox! From anything I have been doing these last days, before I start again.

I am back in London, and it feels like a lot of people have not returned yet, probably those who have children benefit from the long Easter week end! So what should I do? Eat rice-organic Easter eggs instead of real full of calories chocolate? Sleep? Visit a new place?

Ok sleep more is first in my list. But I also feel the need to read something new. Something I know nothing about.

And some meditation might be good also.

And a tisane, or an herbal infusion with something extremely detoxing.

http://www.inc.com/kevin-daum/how-to-clear-your-mind-in-15-minutes.html

 

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