February 19, 2018- Generating energy- or when there’s a will …

Hello February,

I have succeeded in putting together a project with great partners, but another aspect of my life is out of control. Or a few others.

And instead of feeling full of energy, I am a bit slow and sleepy. I am to face the dissatisfied clients… in a way. So, how do I generate energy and attack the issue.

Well, a colleague told me I needed six months preparation and I found myself with none practically, but the advice of previous practitioners who were not very succesful.

That way I look unstructured and unexperienced. Maybe both are true, but I know about art.

How do I keep a cool face in front of doubters?

There must be a way.

When there is a will…

http://www.newspeechtopics.com/english-proverbs-where-there-is-a-will-there-is-a-way-2/

February 10, 2018- Starting the week with energy and focus

Hello February,

to begin with, I need to go to the supermarket and get some vegetables and fruits. As healthy food as possible!

Decide if I will go to my work’s gym or close to home and just get enrolled!

What else?

Breathe?

Eh, decide about my future self?

I could be less associal, and let some people in to my life. Focusing on work is nice, but still, it’s a bit lonely.

I have a sense of direction, goals to achieve, but why do I stress up in the middle and doubt myself? Why even think about myself in the middle of action?

Three skills I need to develop. What about not being stressed in the middle of a challenge? I might have more in the future if i take up responsibilities.

Concentrating easily to finish my writing? Use deadlines?

Anticipate positive social interactions?

February 3, 2018- Saturday morning and my brain needs to wake up

Hello dear February,

it’s 7.45 and I have been up since 6 am. Next to me at the cafĂ©, a guy is eating a huge quantity of French toast, omelette and I wonder how this could be possible. I can hardly ship a cup of coffee at this time.

Other people also talk and they make sense at this time. My parents always impressed me in that sense.

I can hardly make any conversation.

But still, but still, I need to wake up my brain.

And continue my writing.

With something intelligible, that my wake up brain will still like a few hours later.

February 3, 2017: Start the day without sugar :-)

Hi February,

I decided to get rid of some eating habits such as sugar for example, and we will see how it goes. The most difficult will be to do without chocolate, but I need to look for tablets without or with a small amount of sugar and a lot of good cacao.

So, cacao for the afternoon will allow me not to go …nuts!

Food: A good clean start with James Duigan

http://www.you.co.uk/food-a-good-clean-start-with-james-duigan/

 

January 26, 2016: Back to London and turning things around :-)

Hello January,

here I am, back to London, after almost a month in the South of France!

It feels as if I am back to a faster pace of life!

I already missed a meeting today, as I was in my hibernating mood.

How do I wake up and shake away a sleepy attitude?

There must be a way to boost my energy and be ready for new adventures!

So, instead of beating up myself because I didn’t check my agenda on time, I will go out for a cup of tea and see how I can turn things around.

6 Ways To Turn Things Around

http://mountainmovingmindset.com/blog/?p=1442