October 26, 2020-Making time for what is important, day 5- an energising breakfast

Hello October,

with the autumn well installed, Halloween approaching and the pandemic lurking, it is important to focus on what is important:

Is it the same thing everyday?

This is a new week and I admit that I started unfocused and with a low mood despite of being up early and doing some exercise;

I somehow need to focus on what is the most important and do something about it, as well as what is important for the short and medium term

Keeping well, finding pleasure in everyday life- well I focused on relaxing, having chocolate and checking out if I need an extra vitamin and a piece of chocolate.

Yes, there are emails waiting for me to answer, but it was more important to advance with my creative writing and to make sure my energy level is higher: maybe I should think seriously about getting rid of sugar šŸ™‚

Ok, so I decided to exchange the coffee and cookie in the morning with something more substantial like a smoothie with protein and fruit; let’s see how it will go!

https://www.marmiton.org/recettes/recette_smoothie-aux-fruits_34628.aspx

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