April 20, 2020- Eating healthy again, while planing Dream Life

Hello April,

I got back to my Dream Life journal, to give me a sense of direction: getting back to healthy habits can be a valuable objective.

Staying at home and cooking or baking, or finding a celebration as an excuse could put some people like me off track regarding healthy eating.

Either comfort eating or celebration eating, a strawberry cheese cake here and there, a chocolate treat, can get in the way.

Yes, they could be delicious, in the moment.

But not after a couple of hours.

Or more.

So, will I do anything to change,

To begin with, I can decide only to have extremely expensive cake.

In this way, I might not afford it, and that will make me more careful.

Secondly, I could stop baking, and find another creative pass time during my time at home.

Playing with the cat could be a way out of it.

And then?

And then, dance of course!

Dance  around the house!

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