Hello May,
before starting the week, it looks like a good idea to dedicate Sunday to self-acceptance. To say to oneself, hey, You did Great!
You ARE GREAT, by the way, Congratulations for being here, it means you went successfully through quiet a lot of things 😉
How about allowing oneself to have fun and be careless and free?
How about doing something nice for our body?
LIke getting something nice to eat?
A massage?
Spending some time outdoors just looking at people passing by?
Talking to friends?
Buying myself a vision board?
Taking care of my hair?
How about what is under the hair?
Some food good for the brain?
Some nice thoughts about oneself?
Self compassion?
😉
Apparently, if we Collaborate Creat and Contribute, we don’t need to care about self anymore… 😉 Something the link below is developping for children, but adults can also get insprired by it!
http://geniusinchildren.org/2016/05/24/the-myth-of-self-acceptance/
