Hello November,
so happiness again has a lot to do with what you do more than what you think. So you’d better do things that give a sense of pleasure and purpose.
Experiences pleasurable and purposeful, combined in the way that is best for everyone.
How do we know about the right dose?
It’s like cooking probably, it has to de with a combination of the ingredients to give a good taste 😉
How can I combine my ingredients?
In a way that I find a point of balance?
https://toopercent.wordpress.com/2015/09/23/the-three-ps-pleasure-passion-and-purpose/
april4june6: A journal of self-tranformation 
Dear friend, I am not a great one for finding balance. My balance is all out of whack–too hard working,, too much a home body, too little social life, and so on. But I like your diagram: find I’m very strong on higher meanings and passion, but very weak on pleasure. How about you?