February 3, 2017: Start the day without sugar :-)

Hi February,

I decided to get rid of some eating habits such as sugar for example, and we will see how it goes. The most difficult will be to do without chocolate, but I need to look for tablets without or with a small amount of sugar and a lot of good cacao.

So, cacao for the afternoon will allow me not to go …nuts!

Food: A good clean start with James Duigan