March 6- Concentration and wandering mind

Dear March,

I have been seriously un-concentrated today, and this is the moment I need to contact people for help. Instead, I was day-dreaming and consuming chocolate in important quantities. A friend will be visiting for the weekend, and my house is messed up, like my mind.

It feels as if I am up on a cloud, observing the things I am to do and instead of acting, I am completely on another planet.

It was sunny today in Paris, and this doesn’t help, especially after days of rain and bad weather.

What was I to do?

I finally declared defeat -just for today- and decided to start cleaning up my place.

The second thing, would be to contact some of my good friends which have been kind of excluded from my life during this period.

And finally, eat well -some vegetables and fruit- and get some rest.

Three Ways Your Wandering Thoughts Can Actually Be Constructive

http://lifehacker.com/three-ways-your-wandering-thoughts-can-actually-be-cons-1223422612

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