Dear October,
part of my autumn resolutions is to motivate myself and get a new habit. While I was searching for inspiration, I came across this “Learned Optimism Test”, that is adapted from Dr. Martin Seligman’s book, “Learned Optimism”, published in 2006.
I took the test, it is on a Stanford University site and it is possible to get one’s score online. I got a moderate optimistic result, and might need to do better 🙂
http://web.stanford.edu/class/msande271/onlinetools/LearnedOpt.html
What do you think?
Advertisements
The first step someone needs to take in order to become happy is the intention! And I’d say, you are on the path to you find out that you don’t even need to search…
Was funny taking the test, average I was and sometimes pessimistic. No easy path…
🙂 well, I don’t know if optimism is a “must”, if it goes without any idea of the risks, it could be just ignorance; i might try to raise it in my case and see what happens…
Raise it for the both of us then and we will share the learning lol. Ignorance, u are hard lool